The Gangdong Youth Center operated a 'Stress Relief Zone!' program at Godeok Station through the Gangdong youth participation budget competition.
Key points
•Gangdong Youth Center Operates Stress Relief Zone
•Interactive Program Helps Teenagers Understand Their Stress Types
•Various Activities Support Teenagers in Relieving Daily Stress
Last September 18, the Gangdong Youth Center hosted the 'Stress Relief Zone!' program at Godeok Station. The goal was to help teenagers understand their stress types and find suitable ways to relieve them.
Participants took a simple test to identify their stress types and engaged in various activities such as hitting sandbags, shouting, AI counseling, and making customized drinks. These activities provided direct methods for teenagers to alleviate daily stress.
The program received positive feedback from the participants. Most agreed that managing stress is straightforward and practical, gaining new insights into their own stress types.